Take a look at this 23-page PDF guide to choosing healthy options for lunch when in a hurry– you CAN make healthier choices at fast food restaurants, at the vending machine, and with frozen meals!
Part of our corporate wellness assignment this week was to create a presentation for the “Lunch and Learn” wellness series for employees at the Davis College of WVU. Emily and I finally finished our 23-page handout titled, “Eating Healthy While Working On Campus”. The guide includes:
1.) Eat This, Not That – Morgantown Edition
2.) Healthy Vending Machine Choices
3.) Healthy Frozen Meals
To check it out, click the link below!!